Allow Yoga to help you find your way, to see your path and become alive again.  Learn to clear your mind with helpful breathing techniques which will give you inner peace.  Enjoy a Vinyasa flow, combining movement and breath, deep stretches and some more challenging poses to work towards. 

 

Offering private, 1 on 1 yoga, group yoga, corporate yoga, dock yoga, bachelorette parties, yoga retreats and yoga classes at Freedom Wellness Muskoka's Boutique Yoga Studio.

 

Whether you want to improve your flexibility, clear your mind of all the chatter, or simply make a positive lifestyle change, Freedom Wellness Muskoka has something to offer you.